How To Clean Your Ears
Guide to cleaning your ears
According to the current thinking from leading medical professionals, there is only one real reason to clean your ears: the excessive buildup of earwax. This is known in medical circles as cerumen impaction. Symptoms include a feeling like your ear is plugged, partial loss of hearing, a pain or feeling of fullness in the ear, tinnitus, or itching and ear drainage. Earwax buildup is a normal and natural process that is necessary for the health and well-being of your ear. It also cleans itself out of your ear under normal circumstances. However, there are certain circumstances where it can build up excessively and cause ear clogging.
Stay on top of your ear health
Ear cleaning of the kind described above is usually only required in extreme circumstances and is best carried out by or at least in consultation with a medical professional. There are a number of additional ways that you can care for your ear health and reduce the likelihood of the need for medical attention. If you are a swimmer, keeping your ears dry is a good place to start. This will help prevent bacteria buildup and ear infections. Did you know that regular exercise can also have an impact on your ear health? Effective blood flow is vital for proper ear function and maintenance, making any kind of cardiovascular activity a great boon for the ears! Of course, a regular checkup is also an excellent way to stay on top of your hearing and general ear health.